Special Classes + Events

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No intimidating atmosphere. Just a locally owned, community-driven studio where you can strengthen your core, improve your flexibility, and feel genuinely supported every step of the way.

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At Studio Z, we believe great fitness should be accessible — not exclusive. Our Mat Pilates classes bring the same welcoming, tight-knit energy you already love, with expert instruction and a space where every body belongs.

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Classes take place at Studio Z Cycle 

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Oct 26​

Allow yourself to quiet the mind and connect with the lunar cycle in this unique workshop. Use of essential oils as well as specialized takeaways included. One of our most popular monthly offerings!

Most Sundays 7PM

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A compassionate, gentle yoga class designed to create a safe and supportive space for healing. This practice focuses on mindful movement, breath awareness, and relaxation techniques tailored to honor your unique experience and promote emotional and physical well-being. Open to all levels.

Sundays 6PM

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This gentle yoga class is designed to support expecting and new mothers through all stages of pregnancy and early motherhood. The practice focuses on safe movement, breathing, and relaxation techniques to build strength, release tension, and nurture both body and mind.New mothers are welcome to bring their newborns — enjoy bonding time on the mat while connecting with a community of other parents in a calm, supportive environment. No prior yoga experience needed.

Drop off your child, go spin and come back. Or drop off your child and go grab a coffee.

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Upcoming Kids Classes

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Pilates Babes 
(Mommy & Me Pilates)

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Toddler Yoga

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Kids Yoga