Special Classes + Events
Looking to deepen your practice or try something new? Explore our special yoga classes, workshops, and community events designed to inspire and challenge you. From seasonal flows to guest-led sessions, there's always something unique happening on the mat. Check back often for upcoming events, exclusive experiences, or rent the studio and host your own event!
Yes we offer mat Pilates!
No intimidating atmosphere. Just a locally owned, community-driven studio where you can strengthen your core, improve your flexibility, and feel genuinely supported every step of the way.
At Studio Z, we believe great fitness should be accessible — not exclusive. Our Mat Pilates classes bring the same welcoming, tight-knit energy you already love, with expert instruction and a space where every body belongs.
Classes take place at Studio Z Cycle
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Healing Hearts Class
Most Sundays 7PM
A compassionate, gentle yoga class designed to create a safe and supportive space for healing. This practice focuses on mindful movement, breath awareness, and relaxation techniques tailored to honor your unique experience and promote emotional and physical well-being. Open to all levels.
Prenatal Yoga
Most Wednesdays starting 2/18
6:30PM
This gentle yoga class is designed to support expecting and new mothers through all stages of pregnancy and early motherhood. The practice focuses on safe movement, breathing, and relaxation techniques to build strength, release tension, and nurture both body and mind.New mothers are welcome to bring their newborns — enjoy bonding time on the mat while connecting with a community of other parents in a calm, supportive environment. No prior yoga experience needed.
Special Classes & Workshops for February
Click here -> schedule and go to the date of events to sign up!
Mar 8
International Women's Day
Free Yoga Event
@Public Lands
March 11
Partner Event with ICON Fine Art Gallery
Grab your mat and head to the gallery for a gentle flow yoga class among art is this fantastic contemporary space. Stay after class for light refreshments and to hang out!
March 20 6PM
Yin Yoga & Soundbath
It's back. a popular offering. We partner with Flourish Spa, LLC for a complete experience of relaxation.
March 22
Invite and Restore with Yoga & Sauna Wellness Events
12-2PM
This isn't your average class - it's a full body reset. We kick things off with a high-energy yoga session that'll get your heart pumping and legs/core firing. Post work out enjoy a sauna session with Renovo Wellness.
Fuel your body and recovery with fresh juices from the Pittsburgh juice company (available for purchase) after class.
Bring a towel. Bring water. Leave everything else at the door!
Swag bag with all sorts of goodies included with your class!
Get a Quote
Interested in renting the studio for an event or a blacklight kids birthday party? Fill out the form below and we will be in touch.