Outdoor Pop Up Yoga
Check the schedule or follow us on social media to get all the details of going outside with our practice!
All regular class passes accepted
Reiki & Flow
Second Monday of each month. 7:15PM
Allow yourself to align with energy, body and mind in this unique class.
Hips, Hamstrings and Heart
Online or in person, we focus on poses and breath to open, release and relax.
All class passes accepted.
Great for all levels of practice.
This class is held every Sunday
First Tuesday each month!
7 PM to 8:15PM
Join us for a donation based, not required, zen mediation class as we partner with the Zen Center of Pittsburgh. Stay for tea and Q&A.
Healing Hearts Yoga
This is a trauma sensitive yoga class and perfect for anyone wanting to practice yoga.
If you have experienced or are dealing with trauma, loss or grief and want to be together in a safe, inclusive environment, this may be your class. Offered monthly, this class aims at helping you move while feeling like you want to stay still.
Slow flow yoga with like minded people to bring some light and love into time for you.
Freedom of Movement Workshop
All class passes accepted
This online workshop combines ecstatic dance and yoga to explore the body and allowing it to move in the way it was made to move!
All class regular passes accepted
Take it outside on the Harmony trail as we walk and find space along the Connoquenessing Creek to practice yoga.
Walk is less 1/2 mile.
Baby & Me Yoga
Oh baby! This class allows connection with other care givers, extra kisses to baby, while moving and flowing in a safe, clean yoga space.
June 12 & 26
July 10 & 24
August 14 & 28
A perfect class for your school age child! This class allows giggles, fun and breath work all while learning and practicing yoga poses.