Join our Moon Flow series. Every month we will celebrate the energy of the full moon through movement, meditation, intention setting with a lovely dose of crystals & plant medicine. Workshop includes take home essential oil blend & correlating crystal. Bring water & a journal if you choose. $45

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Looking for something unique to do for a kids party? Want to start your bachelorette weekend?  Look no further.

Studio rentals available along with tailored instruction to fit any theme.

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Contact the studio for pricing or more information!

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Tuesday, Thursday & Sunday evenings

Great for all levels of practice.

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Sundays 7PM 

In studio or online

This is a trauma sensitive yoga class and perfect for anyone wanting to practice yoga.  

If you have experienced or are dealing with trauma, loss or grief and want to be together in a safe, inclusive environment, this may be your class. Offered monthly, this class aims at helping you move while feeling like you want to stay still.

Slow flow yoga with like minded people to bring some light and love into time for you.

Second Monday of each month.  7:15PM

$45

Allow yourself to align with energy, body and mind in this unique class.

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Wednesday 6:30PM

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weekly (check schedule)

Soon to be moms and new moms with baby can attend this class. Join us weekly for a little you time or some baby and you time. 

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​Ages two (2) to three (3) make this class ideal for caretaker and toddler.  We like to call it controlled chaos but one thing is for sure, the giggles and fun are real!  Space is limited.  

Adults, sign up on under your name and a spot will be reserved for you and your toddler.

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A perfect class for your school age child!  This class allows giggles, fun and breath work all while learning and practicing yoga poses.