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Outdoor Pop Up Yoga

Check the schedule or follow us on social media to get all the details of going outside with our practice!

All regular class passes accepted

Crystal

Reiki & Flow

Second Monday of each month.  7:15PM

$45

Allow yourself to align with energy, body and mind in this unique class.

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Hips, Hamstrings and Heart

TBD

Online or in person, we focus on poses and breath to open, release and relax.

All class passes accepted. 

 

Candles

Candlelight Yoga

Check schedule

Great for all levels of practice.

This class is held every Sunday

Buddha Statue

Zen Meditation

First Tuesday each month!

7 PM to 8:15PM

Join us for a donation based, not required, zen mediation class as we partner with the Zen Center of Pittsburgh.  Stay for tea and Q&A. 

This Sunday, #healingheartsyoga at 4pm.j

Healing Hearts Yoga

TBD

This is a trauma sensitive yoga class and perfect for anyone wanting to practice yoga.  

 

If you have experienced or are dealing with trauma, loss or grief and want to be together in a safe, inclusive environment, this may be your class. Offered monthly, this class aims at helping you move while feeling like you want to stay still.

Slow flow yoga with like minded people to bring some light and love into time for you.

Kundalini Yoga Lotus

 Freedom of Movement Workshop

June 30

All class passes accepted

This online workshop combines ecstatic dance and yoga to explore the body and allowing it to move in the way it was made to move!

Hiking in Sunset

 Yoga Walk

TBD

Weather permitting

All class regular passes accepted

Take it outside on the Harmony trail  as we walk and find space along the Connoquenessing Creek to practice yoga.  

Walk is less 1/2 mile.

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Baby & Me Yoga

TBD

Oh baby!  This class allows connection with other care givers, extra kisses to baby, while moving and flowing in a safe, clean yoga space.

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Kids Yoga

June 12 & 26

July 10 & 24

August 14 & 28

A perfect class for your school age child!  This class allows giggles, fun and breath work all while learning and practicing yoga poses.