Kids Yoga

Sept 1 7

Oct 8 & 29

Nov 12

Dec 1 7

A perfect class for your school age child!  This class allows giggles, fun and breath work all while learning and practicing yoga poses.  

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Reiki & Flow

Second Monday of each month.  7:15PM

$45

Allow yourself to align with energy, body and mind in this unique class.

Crystal

Healing Hearts Yoga

Sundays 7PM 

In studio or online

This is a trauma sensitive yoga class and perfect for anyone wanting to practice yoga.  

 

If you have experienced or are dealing with trauma, loss or grief and want to be together in a safe, inclusive environment, this may be your class. Offered monthly, this class aims at helping you move while feeling like you want to stay still.

Slow flow yoga with like minded people to bring some light and love into time for you.

This Sunday, #healingheartsyoga at 4pm.j

Baby & Me Yoga

Sept 18

Oct 9, 15 & 28

Nov 5

Dec 2

Dec 18

Hey Babies- this class is for you! Bring you and your caregiver for this hour when baby bliss and yoga come together. Need a diaper change mid class? No problem! Hungry? Take a break from down dog and eat. This class is a no stress baby zone! 

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Toddler & Me Yoga

Oct 30 (Halloween Party)

Nov 13

Dec 11

Ages two (2) to three (3) make this class ideal for caretaker and toddler.  We like to call it controlled chaos but one thing is for sure, the giggles and fun are real!  Space is limited.  

 

Adults, sign up on under your name and a spot will be reserved for you and your toddler.

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Candlelight Restorative Yoga

 

Tuesday, Thursday & Sunday evenings

Great for all levels of practice.

Candles